walkinthemudOct 1, 20174 min readSea Buckthorn nutritional value and recipes.Sea Buckthorn (Hippophae rhamnoides) berries. Nutritional values: Vitamin C (an average of 695mg per 100 grams / a range of 114 to 1550mg...
walkinthemudDec 2, 20141 min readHummus recipeT loves hummus so we’ve tried quite a few recipes, some better than others. I decided to try to create my own recipe with less spices and...
walkinthemudSep 7, 20143 min readBaking cheese sconesThe man in the allotment next to ours keeps chickens, we got some eggs from him the other day and in return he asked that I bake him some...